Taramati Wellness Centre

About Taramati Wellness Centre

Tara Wellness Centre and Yoga Institute is a panacea, exhibiting a new discourse on living a healthier, happier, more fulfilling life by transcending today’s morbid lifestyle by virtue of belief and practice of ancient Yoga Sutra scribed by Maharishi Patanjali in the form of Ashtanga Yoga. However, we cannot take the excursion depiction of Tara Wellness Centre and Yoga Centre without the induction of Ratan Veer Nature Cure Centre, which is the stepping stone sole inspirational article which helped drive the movement ahead in holistic well-being of mankind.

The Essence of Yoga

The word “yoga” comes from the Sanskrit root yuj, which means “to unite”. Yoga means the union of the individual soul with the universal consciousness.

Ashtanga Yoga

Ashtanga Yoga is a universal science for the seekers to follow a complete path for happiness and liberation.

Raj Yoga

Raj Yoga is a branch of yoga where a yogi practices control of mind by focussed concentration and rhythmic breathing.

Hatha Yoga

Hath yogi relies extensively on postures and asanas with different kriyas of breathing. It is about promoting the spiritual.

Bhakti Yoga

Bhakti yoga is the path of devotion for almighty God. The followers project sincere and dedicated love for the “Ishwara”.

Available Services

At Tara Wellness Centre, you can experience vibrant health & peace within.

Ashtanga Yoga

Flexible and an energetic body would enhance the stability in practicing yoga. Learn various asanas and pranayam exercises to attain spiritual growth.

Therapies

At Tara Wellness Centre, we provide various therapies like color therapy, massage therapy, music therapy, light therapy and aromatherapy.

Kriyas

Different kriyas like yog nidra, chakra meditation, reiki, siddha healing and pranic healing are also taught at Tara Wellness Centre by experienced practioners.

Spa

The spa at Tara Wellness Centre provides all types of relaxation and massage therapies which will rejuvenate your body and leave you with a fresh and vibrant feeling.

Yoga Studio

Get a deep insight of the essence of yoga in our life at Tara Wellness Centre by learning vaious fields of yoga like Karma Yoga, Raja Yoga, Bhakti Yoga, and Gyana Yoga.

Facilities

With our state of the art facilities at the centre, one can relax at our premiere lounge, or have refreshing juices and smoothies, or even meditate peacefully at the Dhyan Kutir.

Wellness Features

Vichy Shower

The Vichy Shower Treatment is a luxurious water treatment that detoxifies, hydrates and is intensely relaxing. The treatment is performed on a controlled-temperature Vichy Bed under the panel of horizontal shower jets .The warm cascade of the Vichy rains touch the body stimulating circulating system leaving the body and mind fully relaxed and invigorated.

Jacuzzi

Jacuzzi – Hydro massage is a spa treatment that uses high-pressure water jets as massage tools, these jets are more powerful than those found in a standard whirlpool tub, and the water temperature is warmer. These specially designed bathtubs draw upon the experience of traditional massages to provide deep tissue massage to specific points of the body’s muscle skeletal system.

Deep Tissue Massage

We offer Deep Tissue Massage in which we use different manipulative techniques which are very effective in relaxing the deep internal tissues. Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia the connective tissue surrounding muscles. It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Hot Stone Massage

Hot stone therapy in which we use original Lava stones for Massage, the benefits of hot stone therapy are. Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. It promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.

Steam Bath

Steam baths bathe you in warm, moist heat it helps relax muscles, can ease pain in joints caused by arthritis and other ailments and lower your pulse rate and blood pressure. We offer steam Bath after every Massage therapy to our guest at Tara wellness to improve the effect of massage. Steam bath helps relaxation of the body, It also provides your muscle the best form of relief especially near the joints. It is an effortless and a practical way to detox.

Sauna Bath

Sauna bath or Sweat bath in other words is an ancient hygienic and healthy therapy because it flushes the toxins and diseases while maintaining optimal physical health. The skin is the largest organ of the body and through its pores it plays a major role in detoxifying process alongside lungs, Kidneys, Bowels, Liver and the lymphatic and immune systems. We at Tara wellness offer sauna bath which helps to burns the calories helps in weight loss.

Thai Massage

“Thai massage” or “Thai yoga massage” is an ancient healing system combining acupressure, Indian Ayurveda principles, and assisted yoga postures with no usage of oils or lotions but rather the body is compressed, pulled, stretched and rocked with passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems.

Shiatsu Therapy

In shiatsu therapy, pressure with thumbs, hands, elbows, knees or feet is applied to pressure points on the body. This form of massage also focuses on rotating and stretching limbs, joints, and pressure points. The theory behind shiatsu is that our bodies are made up of energy, and that energy gets blocked and causes suffering. Shiatsu massage helps remove the blockages by realigning meridian points, and eases the body and mind.

Spa Rooms

Our spa rooms have the state of the art amenities which will give you an experience of a lifetime and leave you with a relaxed and pleasant feeling. Our skilled and experienced masseuse will take care of your needs. The pleasant stay will rejuvenate your senses and give you a sense of well being.

Shiatsu Therapy

In shiatsu therapy, pressure with thumbs, hands, elbows, knees or feet is applied to pressure points on the body. This form of massage also focuses on rotating and stretching limbs, joints, and pressure points. The theory behind shiatsu is that our bodies are made up of energy, and that energy gets blocked and causes suffering. Shiatsu massage helps remove the blockages by realigning meridian points, and eases the body and mind.

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Specialized Therapies

What is Massage Therapy ?

 

Massage therapy is used for physical and emotional benefits like the stress relief, relaxation, better body posture, improve blood circulation and strengthening of immune system. Also the different types of oils are used for massage therapy & are extremely beneficial for the skin and overall physical and mental health. The aromatic oils rejuvenate body, relax nerves and achieves mental equilibrium.

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Specialized Therapies

What is Colour Therapy ?

 

Colour therapy  involves exposure to various colours by having massage with colour saturated oils, by using filtered lights and small beams to bathe the skin in different shades, practitioners use this modality for both physical and emotional tuning, treating the body as whole universe.

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Specialized Therapies

What is Music Therapy ?

 

Music therapy is used as a therapy to relax physical, emotional and intellectual faculties of individuals. This ultimately harmonizes human mind with the cosmic force. Soothing, calm, and melodious music helps chitta to concentrate and stop vrittis to disturb the mind.

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Specialized Therapies

What is Aroma Therapy ?

 

Aroma therapy uses plant materials, aromatic essential oils, and other aromatic compounds for the purpose of altering ones mood, attaining psychological and physical well being. Ultimately to bring focussed concentration on divine object.

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Specialized Therapies

What is Light Therapy ?

 

Light therapy consists of various colours of light and radiations to specific wavelengths. Light therapy is used for mental concentration. There are certain beams of light & candle flames used for concentration by keeping other areas dark.

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Contact Information

Shree K . M. Patel Arogyadham Bidada, Kutch , Gujarat, India 370435

02834 244443

booking@tarawellness.co.in